http://www.foodrenegade.com/kombucha-health-benefits/

Link to the benefits. Okay, new thing added to my ever evolving list of Superfoods! I am doing well in the pain area of my life but still stiff and a little achy on some mornings. Kombucha is supposed to help with arthritis, fibro, and other pains. I’m down! I bought some this weekend and had put it in my smoothies. That was a bit tart but today I forgot to put it in so I just straight up drank it. To give you a bit of an idea of the taste… imagine gathering sweaty socks, socking them in leftover tea, and then adding citrus and bubbles. Yup. GROSS! Lesson learned: keep it in the smoothies!

On a Squeem note, I will be purchasing the x-small soon because on the smallest hooks it is still slipping and bunching and (this is a BIG DEAL!) when I take it off and measure after 10 mins my waist is now 25.5 inches 😀

I’m a couple days over midway with my metabolic reset. There will be another one soon!

You can sign up here: http://fortheglow.com/product/mr/ (yup, that’s me in the progress pics :P) Join the fun!